Elizabeth Harper
“Let Me Take You Out” (mp3)
from “Gems From The New Underground Vol 3″
(Stray Dog Music, Inc.)
Buy at iTunes Music Store
Stream from Rhapsody
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More On This Album

“Don’t feel conflicted by the singer-songwriter tag in front of Elizabeth Harper’s name on any billing. While the tag is accurate, the Brooklyn-based musician is less Tori Amos and more Christina Rosenvinge, or even New Order’s Bernand Sumner. Something vaguely Northern English afflicts Ms. Harper’s otherwise bubbly music, as if the threat or memory of melancholy is never far away. Ms. Harper effortlessly swings from variations on late 1960s French pop to 1970s California folk-pop, but something mid- 1980s Manchester never feels too far behind her lovely voice.” – New York Sun

Change is a powerful word, and how you define it, will define whether you run away from change or run towards it. The choice is yours to make.

If you want what you hear, just follow the links to the songs in the playlist below to get them.

Warm It Up
00:18 Bobby Ricketts – Talking’ ‘Bout The World
05:25 Zilo Groove – Hippy Bounce

Crank It Up
10:12 Last November – Sunday Afternoon
13:36 My American Heart – Boys! Grab Your Guns
17:05 Sugar Blue – Bluesman
21:34 Josh Nelson Project – Yih’yu L’ratzon
24:57 Kheir El Houda – Ghriba
30:03 Datguy – Eardrum (Disco Nap Mix)
37:05 Urban Soul – Love Is (A Hundred Birds Vocal Mix)
44:06 Kimara Lovelace – Misery (Spen’s MuthaFunkin Remix)
50:08 Kimara Lovelace – I Luv You More (D’Ambrosio Club Mix)

Cool It Down
55:34 Dee Brown – Sunday Jazz
59:37 The Clintons – Time of Day

Run Time 01:02:43
Cadence Revolution #61 (mp3)

Cadence Revolution is sponsored by

Kimara Lovelace
“I Luv You More” (mp3)
from “I Luv You More”
(King Street Sounds)
Buy at eMusic
Buy at Amazon MP3
Buy at mTraks
More On This Album

Kimara Lovelace is a name that transcends Dance Music. Her intense vocal stylings remain timeless, in the same vain as legendary vocalists like Natalie Cole, Chaka Khan, Stephanie Mills, Gladys Knight and Barbara Streisand. You would be hard pressed to find a more talented vocalist, songwriter or performer in any genre that can keep an audience so in awe with her every note, and so engaged with her commanding stage presence.

She accredits her diverse musical foundation to her loving parents who exposed her to a wide variety of music from R&B and Funk, to Country and Rock. This would lay the groundwork for not only honing her vocal range, but more importantly, it gave her much needed versatility that is so lacking from many present day vocal artists.

To some the journey to becoming perfectly fit may seem too difficult and is like trying to look beyond the horizon, impossible to do, and the goal out of sight. Instead set goals along your journey like widely set stepping-stones across a river, challenging to each but easily seen.

If you want what you hear, just follow the links to the songs in the playlist below to get them.

Warm It Up
00:00 JD73 – Distorted Dreams
03:49 The Shanghai Restoration Project – Movement (feat. Heath Brandon)
07:39 Tennishero – Midnight Love

Crank It Up
10:20 The Jars – You and I
15:15 Mexicolas – Come Clean
18:26 Asobi Seksu – Thursday
22:22 Elizabeth Harper – Let Me Take You Out
25:27 Alex Armes – Last Time
32:09 Yes King – 40 Long Days (feat. Ayak, Pete Simpson & Veba)
36:00 Urban Soul – What Do I Gotta Do (Eric Kupper Club Mix)
42:12 Imada – Playground Do Brazil
48:15 Bob Marley – Soul Shakedown Party (Afrodisiac Sound System Remix)
51:52 Easy Star All-Stars – Bed of Roses

Cool It Down
55:45 The Groovematist – Brooklyn Queen
61:44 Natalie Walker – Waking Dream

Run Time 01:05:13

Cadence Revolution #60 (mp3)

Cadence Revolution is sponsored by

There are times when you the two parts of your conscious will battle for who your listen to on days when exercise seems like something that should be put off, it is harder still to ignore an exercise partner who you know will physically drag you off of the couch.

If you want what you hear, just follow the links to the songs in the playlist below to get them.

Warm It Up
00:00 Jacky & Strings – Rose Maria
03:31 Edgar Gabriel’s StringFusion – Mobile
07:14 The Bex – Nu Love

Crank It Up
11:39 The Bruce Lee Band – North of Montague
13:39 The Delstars – 6L6
15:09 The Clintons – Fan of the Bean
18:10 Zebula Avenue – Yemoja
21:02 Zeroleen – All Good
25:45 Nick Jones – Harmonies
32:25 Yamasaki & Children of a New Jazz Era – New Jazz Era Pt2
39:00 Arnaud D – Electro Life
45:19 Tennishero – Midnight Love
47:33 Soma Sonic – Oxygen

Cool It Down
54:10 Balkan Fanatik – Elment az én rózsám (Zoohacker folk tronic remix)
57:10 Madrid De Los Austrias – Buscando (Karuan vs. Circus Remix)

Run Time 01:03:02
Cadence Revolution #59 (mp3)

Cadence Revolution is sponsored by